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Massage effects on immunity, related hormones and lymph activity

Coughs, colds and flu are probably some of the biggest challenges for any athlete, whether professional or amateur. The innate and adaptive immunity systems are our defence mechanisms. Hormones, being chemical… Continue reading

I have just returned from a rollercoaster month working as part of the Team GB diving team in London for the 2012 Olympics. On the penultimate day we achieved incredible success in the form of Tom Daley’s bronze medal. You… Continue reading

I have just returned from 2 weeks in Dubai and Beijing for the FINA Diving World Series, proving soft tissue therapy to the GB diving team. Prior to that I was working with the team at the Diving World Cup,… Continue reading

Please see below for interesting article on the effects of massage on blood pressure. If only the authorities took note of this, it would be a massive money-saver for the NHS!
http://www.softtissuetherapy.com.au/article.aspx?article_id=893

I will now be running an additional Southampton clinic, on The Avenue, based at The Romney Centre. It is conveniently located close to town and to Portswood, Highfield, Shirley and Bedford Place. There is ample parking, a waiting room and… Continue reading

I have recently found out that I will be part of Team GB for the British Diving Team during the Olympics, as their Soft Tissue Therapist. I will be based up in London for 5 weeks before and during the… Continue reading

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